Individual counseling provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns with self-development, body image issues, anxiety, depression, stress management, sexual orientation, cyber-addictions, etc. We will also discuss therapeutic options which may include hypnosis as a part of psychotherapy.

Couples counseling is beneficial to those interested in improving their relationships. Couples can be married or dating, straight or gay. I assist couples with communication, financial disagreements, infidelity, trust issues, pre-marital counseling, etc.

Family counseling provides an opportunity for everyone to openly talk about their thoughts and feelings in a safe environment. Together, we can try to solve family issues including parent-child conflicts, family communication problems, defiant, angry or isolated teens, transitions after divorce or separation, blended families, etc.

You truly can create the life you have always wanted.

Life Coaching can help give you the tools you need to transform your life.

How does it work?  We begin by clearly defining your goals.  We look at possible ways to reach these goals.  We examine  obstacles, both past and present.  We utilize a number of techniques, including, but not limited to hypnosis, visualization, guided imagery NLP techniques, and the creation of vision boards. 

Life coaching differs from counseling and psychotherapy.  Essentially, it is an elective process of self improvement that is void of any disorder or diagnosis.  Because of this, life coaching is not covered by insurance. 

Contact my office free of charge by clicking the button below. You can also contact me via the contact form. I would be happy to answer any questions you might have.